As someone who’s lost her mother at the age of 23 and my youngest brother at 13, accepting her death and her life was a difficult challenge that I am not sure everyone handled well. We did it in different phases. It’s taken us until about now to feel freed from the experience and turmoil […]Read more "The benefits of sharing grief"
Life is busy. And as busy parents working people living life to the best of her abilities, we often close ourselves to new opportunities. We search for energy leaks and we say no to opportunities to connect with others, Sharing the best of our being this with the world. Eventually we close ourselves so much […]Read more "Want more energy? Expand!"
Dream big, live big. We all want that, especially me. I wasn’t meant to stay home, no way siree! Most of 30 year olds get sidelined by marriage, jobs, kids and even health problems. Our dreams during college fall by the wayside bc we have to be stable. We allow ourselves small luxuries, but go […]Read more "Living my dreams in only 15 minutes"
Shame is a damning thing. The purpose is to make you small. In hindsight it can open your eyes to moments of truth and healing. Abandonment, abuse, mental illness-generally human emotions that do not fit societies definition of normal are met with shame.No one is free from it. Our society needs it to control itself. […]Read more "How to Cure Shame"
Reentering society after a long sojourn is tricky at best. All my walls have been torn down, except for my insecurities. I know I am being recast as the REAL me, with wounds and baggage, but with all my beautiful parts. After leaving the working world almost 4 years ago, I am testing my strength, […]Read more "How a Woman Tests Her Real Self-Vulnerability, Wounds, and Light"
Today I took action. I shined my light. I sat out in the cold meditating while people did their errands. Others liked the initiative, but didn’t join. Maybe the video I made wont be shared, but I didn’t just talk. I acted. Even if it’s cold, the revolution starts now. And YOU know it. Click […]Read more "Take it to the Streets-Rise UP.. IT Matters"
Forgiveness starts now. Yes, start looking at one another and saying I appreciate you. I love you, and we all want to have happiness. The world has been restarted. We are wearing on a new coat. Trying it on and appreciating the beauty of what’s inside. We are all chosen to live here in this […]Read more "Yes WE CAN and We WILL"