Want more energy? Expand!

Life is busy. And as busy parents working people living life to the best of her abilities, we often close ourselves to new opportunities. We search for energy leaks and we say no to opportunities to connect with others, Sharing the best of our being this with the world. Eventually we close ourselves so much […]

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How to Cure Shame

Shame is a damning thing. The purpose is to make you small. In hindsight it can open your eyes to moments of truth and healing.  Abandonment, abuse, mental illness-generally human emotions that do not fit societies definition of normal are met with shame.No one is free from it.  Our society needs it to control itself. […]

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“Perfection is achieved not when there is nothing more to add, but when there is nothing left to take away.”

~ Antoine de Saint-Exupery

I couldnt agree with this more.  Often we start out with big ideas.  We think we need to add more.  Or change it, but like a good editor, we only need to see what we cannot live with out.  Simple and perfect often go together, yet it starts with a big idea.  The same with dreams, we need to widdle them down to make them real and then they are pefection when you achieve the feeling you had in mind when  you first dreamt it!

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